...in which Science calls me a fat bastard!
A couple of weeks ago I volunteered for a research project with Hull Uni's Sport, Health & Exercise Science department. Basically I got hooked up to a bunch of machinery and made to run till I dropped (well, almost).
As part of the experiment protocol, I got a whole bunch of fitness tests done, such as body fat assessment, VO2max and such, and I just got the report back.
( Let's see what it says... )
Summary if you can't be bothered reading all the details
Basically, I'm a bit of a lardy bastard, but I'm not in too bad of a shape fitness wise. Now, if I can just stay off the pies over Christmas I might start getting somewhere...









